Chocolate Black Bean Pudding

Black bean chocolate pudding

Prep Time: 5 Mins

Cook Time: 0 Mins

Total Time: 5 Mins

Serves: 4

This is the healthiest high-protein chocolate pudding, there isn't even a gram of fat in the pudding, yet it is so creamy. Feel free to add more dates if it is not sweet enough, or more cocoa powder if you desire a richer chocolate taste. The recipe is super flexible and can be topped with a variety of delicious toppings. 

 

Ingredients

1 540ml can of black beans, drained and rinsed

5-6 large dates, pitted

1/3 cup + 1 tablespoon cocoa powder

1/2 cup water

1/4 teaspoon fine sea salt

Toppings

Unsweetened shredded coconut

Chocolate chips

Nuts (walnuts, almonds, peanuts, etc.)

 

Directions


  1. Combine the beans, dates, cocoa powder, salt, and water in a blender or food processor and blend until smooth.

  2. Serve in small bowls and top with desired toppings

 
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